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Protecting the Prostate
NEWSLETTER #51 PROTECTING THE PROSTATE PDF
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3 page, two-sided herbal newsletter. May/June 2009

While women reach an age where they face menopause and associated uncomfortable symptoms, much of the male population of the same stage of life smacks head-on into prostate issues.

This Newsletter features information about natural ways to protect prostate health, including over a dozen herbs which support the prostate and address Benign Prostatic Hyperplasia (BPH).

Herbal recipes include: Prostate-Reducing Tincture, Prostate Support Tea and
Prostate Suppositories.

High Cholesterol
NEWSLETTER #52 HIGH CHOLESTEROL PDF
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3 page, two-sided herbal newsletter. July/August 2009

After over thirty years as an herbalist I have encountered many very strong, healthy people diagnosed with high cholesterol. Try as they may, many were unable to reduce their cholesterol levels through diet or exercise. In more recent years I have seen strong, healthy individuals become ill as the result of taking prescription drugs to reduce their high cholesterol.

Includes:

The Truth About Cholesterol

Cholesterol is not a Major Cause of Arterial Disease

Dangerous Foods Cause Arteriosclerosis

Many Health Problems are Associated with Statin Drug Usage

Herbs for The Heart

Book Review: The Heart Revolution: The Extraordinary Discovery That Finally Laid the Cholesterol Myth to Rest by Kilmer McCully, MD.

Apprentice News: Thea's Bee Beautiful!
Dealing with the Swine Flu
NEWSLETTER #53 DEALING WITH THE SWINE FLU PDF
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3 page, two-sided herbal newsletter; September/October 2009. Ever since 911 we have been plagued with the 24 hours news media. This has not been entirely good, since the news folks must constantly scramble to come up with “around the clock news” coverage. This has led to a lot of sensationalizing to keep viewers focused on their individual networks. I’m not saying that the “Swine Flu” causing the current media feeding frenzy may not become a health issue. What I am saying is that no one knows for certain whether the Swine Flu will be a serious threat, or not. So let’s take a look at the facts, and then prepare our herbal medicine cabinets for the possibility.

Articles include: What are the symptoms of swine flu and What Should we have in our herbal larders?

Recipe: Immune System Formula for Swine Flu

Book Review: The Swine Flu Affair: Decision-making on a Slippery Disease
by Richard Neustadt and Harvey V. Fineberg
Are we Entering the Age of Ipod Ear
NEWSLETTER #54 ARE WE ENTERING THE AGE OF IPOD EAR PDF
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3 page, two-sided herbal newsletter.

Acute ear infections account for 15 to 30 million visits to the doctor each year in the U.S. In fact, ear infections are the most common reason why an American child sees the doctor. More and more individuals, particular teens and young adults, are suffering from ear infections which frequently leads to chronic conditions. What could be the cause of this recent outbreak?

Newsletter October/November 2009

Covers causes, symptoms of ear canal infections and inflammation, plus dietary and herbal solutions.

Includes recipe for Ear Care Oil.

Also work form for From The Forest's New Junior Apprentice program, as well as an outline for Senior Apprenticeship duties and benefits.

Book Review: No More Antibiotics: Preventing and Treating Ear and Respiratory Infections the Natural Way by Mary Ann Ann Block


Who Are the Forest Apprentices?
NEWSLETTER #55 WHO ARE THE FOREST APPRENTICES? PDF
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Who are From The Forest Apprentices? And why should you care? From The Forest could not survive without their skills and dedication. And because the quality of products produced here at the Studio rely on their care, knowledge and proficiency. It is therefore fitting that you meet these individuals ~ for they are certainly a diverse and talented group! This newsletter is dedicated to telling of their multi-facetted talents when NOT at work in the Studio! Since, at last count, From The Forest has 32 Apprentices, this Newletter is highlighting the 15 who hold Senior Apprentice status.
High Blood Pressure
NEWSLETTER #56 HIGH BLOOD PRESSURE PDF
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3 page, two-sided herbal newsletter.

Lifestyle changes are essential for controlling blood pressure and require a solid commitment to put them into practice. Herbs alone will not bring high blood pressure under control ~ it takes total lifestyle commitment.

Herbal & Dietary Protocol for High Blood Pressure (Hypertension)
Herbal and dietary protocol for high blood pressure (hypertension)
General high blood pressure information
Lifestyle changes for high blood pressure
Diet
Exercise

Detoxifying

BOOK REVIEW: Selling Sickness

Hospital Acquired Infections (MRSA, VAP, Staph)
NEWSLETTER #57 HOSPITAL ACQUIRED INFECTIONS PDF
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My original focus for this newsletter had been the rapidly growing cases of the hospital-acquired infection, MRSA. However, while researching that topic, I discovered that there are many more infections to be aware of and protect ourselves against when we enter a hospital or clinic for health care.

Newsletter, Issue #57 May/June 2010

Includes:

PATIENT PROTECTING SANITARY PRECAUTIONS

THE MOST COMMON HOSPITAL-ACQUIRED INFECTIONS ARE:

Ventilator associated pneumonia (VAP)
Staphylococcus aureus
Methicillin resistant
Staphylococcus aureus (MRSA)
Multidrug-resistant tuberculosis (MDR TB)
Pseudomonas aeruginosa
Acinetobacter baumannii
Clostridium difficile

Recipes Include:
Herbal Antibacterial Soap
Antibacterial Spray
MRSA Wound Paste
Maiden Hair ~ Spotted Coral Root Syrup
Oregon Grape Mouth Wash and Gargle
Antibiotic Powder
Antibiotic Salve

BOOK REVIEW:
Beyond Antibiotics: Strategies for Living in a World of Emerging Infections and Antibiotic-Resistant Bacteria